AMPM news

Hima Das to be Assam’s first ever sports ambassador confirms CM Sarbananda Sonowal

Hima Das, who won the gold medal at the IAAF World U-20 Athletics Championships, will become the first ever sports ambassador of Assam.

Assam Chief Minister Sarbananda Sonowal has confirmed that Indian Athlete Hima Das will be named as the first sports ambassador of the state.

The announcement came after Hima Das recently became the first Indian woman to win gold at IAAF World U-20 Athletics Championships.

The 18-year-old made the country proud as she scripted history by clinching the top spot in the women’s 400 m final race at the Championships which was held in France.

 Best detox drinks to lose weight, from mint, green tea and more

detox drinks help in achieving your liquid intake for the day and at the same time are very effective for losing weight. Lemon and ginger, cinnamon and honey, cucumber and mint, green tea and cranberry juice are five detox drinks that shall help you in losing your tummy fat and also clearing your body of its toxins. Ginger contains gingerol which is known to prevent stomach problems and aid digestion. Lemons are not only rich in Vitamin C but also antioxidants which fight the production of free radicals in the body. When combined with an effective exercise regimen, this can work wonders.

Eating burgers and fries can increase the risk of asthma and allergies

Eating hamburgers and other fast food could put you at risk of asthma, says a new study. It can also lead to other allergic diseases such as pollen fever, eczema (especially in children) and rhino conjunctivitis.

junk food is not just bad for your waistline but also for the health of your lungs. Eating hamburgers and other fast food could put you at risk of asthma, says a new study. It can also lead to other allergic diseases such as pollen fever, and rhinoconjunctivitis. According to another recent research, eating junk food can also render your inhalers ineffective.

The reason: eating junk food puts immense pressure on your lungs.

Impact on children

Kids who eat junk food more than three times a week are more likely to suffer from asthma and eczema. The high-fat levels in junk food weaken the immune system leading to diseases. Parents should encourage kids to increase their consumption of fruits and vegetables to undo the damages done by junk food.

Impact on adults

Along with our sedentary lifestyle, consumption of junk food is a lethal combination. It not only leads to other diseases such as diabetes, heart condition but also increases the likelihood of asthma and allergies. The authors of the recent study note that poor quality diet is likely to contribute to the development and progression of asthma and wheeze via multiple mechanisms.